Take Complete Foods Multi like a high powered smoothie but in a convenient tableted form.  Complete Foods Multi is packed with over 170 living foods, organic sea minerals from Concentrace, vitamins and minerals.  Trace Minerals Research's special process combines these nutrients with a special sea mineral blend that activates the foods and nutrients so they assimilate and digest properly.*  This propriety ingredient and process provides one of the highest quality all natural multi-food, multi-vitamin & multi-mineral available.

A recent study published in JAMA (Journal of American Medical Association) suggested that adults should take a Multi-Vitamin daily.  Complete Foods Multi provides that plus the benefits of natural nutrients found in foods that are greatly missing in the typical American diet.

• SUPPLEMENT FACTS
  Serving size: 8 tablets       Servings per container:  30
  Amount per serving
  		% DV*
  Vitamin A (as Beta Carotene)	16000 IU	320%
  Vitamin B-6 (Pyridoxinehydrochloride)	12 mg	600%
  Vitamin B-12 (Cyanocobalamin)	500 mcg	8333%
  Vitamin C (Absorbic Acid)	250 mg	416%
  Vitamin D (Cholecalciferol)	400IU	100%
  Vitamin E (d-alpha tocopherol)	225 IU	750%
  Vitamin K (Phytonadione)	80 mcg	100%
  Thiamin (as Thiamine hydrochloride)	9 mg	600%
  Riboflavin	10 mg	588%
  Niacin (as Niacinamide)	60 mg	300%
  Folic Acid	900 mcg	225%
  Pantothenic Acid	70 mg	700 %
  Calcium (from Calcium Citrate)	250 mg	25%
  Iron (from Iron fumarate)	9 mg	50%
  Iodine (from Kelp)	200 mcg	133%
  Magnesium (from Concentrace and Magnesium Oxide)	300 mg	76%
  Selenium (as L-seleniomethionine)	300 mcg	428%
  Zinc (from Zinc amino acid chelate)	15 mg	100%
  Biotin	300 mcg	100%
  Manganese (from Manganese amino acid chelate)	4 mg	200%
  Copper (from Copper amino acid chelate)	0.2 mg	10%
  Molybdenum (from Molybdenum amino acid chelate)	150 mcg	200 %
  Chromium (from Chromium chelavite)	250 mcg	208%
  Potassium (from Potassium citrate)	99 mg	3%
  Boron (from Boron citrate)	2 mg	*
  Inositol	50 mg	*
  Vanadium (from Vanadium amino acid chelate)	100 mcg	*
  Bioflavanoids	100 mg	*
  PABA (Para amino benzoic acid)	10 mg	*
  Choline (Choline bitartrate)	30 mg	*
  Lycopene	2 mg	*
  Lutein	2 mg	*
  Alpha Lipoic Acid	150 mg	*
  5350 mg per doseof Vegetable and Sea Vegetable Blend including cauliflower, carrots, brussel sprouts, cucumber, wheat grass, barley grass, oat grass, spirulina, beta carotene, and many more. 1800 mg per doseof natural fruit juices including acerola cherry, blueberry, black currant seed, pomegranate, apple, strawberry, pineapple, apricot, raspberry, nectarine, plum, cherry, grape, elderberry, peach, mango, blackberry, orange juice, grapefruit, cranberry, papaya. 3000 mg per doseof Concentrace Sea Minerals Complex, an organic approved ingredient packed with over 72 trace minerals and nutrients. 800 mg per doseof a special mushroom combination including fanoderma lucidum, poria cocos, grifola frondosa and others. 250 mg per doseof a special botanical blend including yucca, rosemary, ginger and more.
  *Daily Value not established
  ** Daily Value.
  Other Ingredients:  Vegetable source stearates and cellulose.

  No artificial colors, preservatives, yeast, wheat, corn, soy, dairy, or gluten.
  
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